{"id":4349,"date":"2022-05-18T16:24:08","date_gmt":"2022-05-18T07:24:08","guid":{"rendered":"https:\/\/yumimama-afiri.com\/mail\/?page_id=4349"},"modified":"2024-07-16T16:37:06","modified_gmt":"2024-07-16T07:37:06","slug":"0kara500","status":"publish","type":"page","link":"https:\/\/yumimama-afiri.com\/mail\/0kara500","title":{"rendered":"\u5b9f\u7e3e\u30bc\u30ed\u304b\u3089\u59cb\u3081\u308b\uff01\u304a\u3046\u3061\u306b\u3044\u306a\u304c\u3089\u5e74\u53ce500\u4e07\u5186\u3092\u8d85\u3048\u308b\u305f\u3081\u306e\u9032\u3081\u65b9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5839\" src=\"https:\/\/yumimama-afiri.com\/mail\/wp-content\/uploads\/2023\/06\/a11b4bb3ba448d1fa402ac3dc62cc91f.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/yumimama-afiri.com\/mail\/wp-content\/uploads\/2023\/06\/a11b4bb3ba448d1fa402ac3dc62cc91f.jpg 1024w, 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href=\"https:\/\/yumimama-afiri.com\/mail\/wp-content\/uploads\/2024\/04\/0-500.zip\">\uff1e\uff1ePDF\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\u3053\u3061\u3089\uff1c\uff1c<\/a><\/div><\/center><center>\u203bzip\u30d5\u30a1\u30a4\u30eb\uff08\u5727\u7e2e\u30d5\u30a1\u30a4\u30eb\uff09\u306e\u305f\u3081\u89e3\u51cd\u6a5f\u80fd\u306e\u3042\u308b\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u3067\u958b\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/center><\/p>\n<p style=\"text-align: center;\"><div class=\"w_b_box w_b_w100 w_b_flex w_b_div\"><div class=\"w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div\" style=\"\"><div class=\"w_b_ava_box w_b_relative w_b_ava_L w_b_col w_b_f_n w_b_div\"><div class=\"w_b_icon_wrap w_b_relative w_b_div\"><div class=\"w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div\"><div class=\"w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div\" style=\"\">\n<img loading=\"lazy\" decoding=\"async\" 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75% 0 0 0; position: relative;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"\u2460NEW\u5b8c\u6210\u7531\u7f8e\u304b\u3099\u8003\u3048\u308b\u30cd\u30c3\u30c8\u30d2\u3099\u30b7\u3099\u30cd\u30b9\u306e\u9032\u3081\u65b9\u306e\u30b3\u30d2\u309a\u30fc (2)_exported\" src=\"https:\/\/player.vimeo.com\/video\/839631116?h=cd0fa0e86b&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E2%96%BC2%E3%81%A4%E7%9B%AE%E3%81%AE%E5%8B%95%E7%94%BB%E3%81%AF%E3%81%93%E3%81%A1%E3%82%89%E2%96%BC\"><\/span>\u25bc2\u3064\u76ee\u306e\u52d5\u753b\u306f\u3053\u3061\u3089\u25bc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: 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